Welcome to Resistance Club
Nestled in the heart of Costa da Caparica — just a 20-minute drive from Lisbon — Resistance Club is a private training space created for friends, athletes, and like-minded individuals who value strength, movement, and community.
Our studio is equipped for serious strength and functional training, but it's the energy and intention of the space that truly sets it apart. Whether you're based nearby, passing through, or spending time on the coast, you'll find a place here to stay focused, grounded, and strong.
If you're interested in training with us, reach out — we're always open to expanding the circle.
Personal training
Looking for structure, support, or a deeper focus in your training? Our one-on-one sessions offer space to refine your practice with intention and clarity. After an initial conversation and movement assessment, we'll shape a plan around your goals, schedule, and training background.
From your first pull-up to advanced lifts, your trainer is there to fine-tune technique, track progress, and keep things moving with purpose. It's not about shortcuts — it's about consistent, personal evolution.
Join us
Ready to train or want to know more? Send us a message, drop by the club, or reach out on social — we'll get back to you ASAP.